Pumpkin Cookie by Panera Bread nutrition facts
Macro breakdown
3.8 g
4% of calories
58.5 g
55% of calories
19.8 g
42% of calories
Portion calculator
Base serving: 3.75 oz (106 g)
Calories
425
for 1 × 3.75 oz
Protein
3.8 g
Carbs
58.5 g
Fat
19.8 g
Fibre
0.9 g
Sugar
34.9 g
Sodium
198.1 mg
Nutrition facts
| Calories | 425 |
| Protein | 3.8 g |
| Carbohydrates | 58.5 g |
| Sugar | 34.9 g |
| Fibre | 0.9 g |
| Fat | 19.8 g |
| Saturated fat | 12.3 g |
| Sodium | 198 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.75 oz (106 g) | 425 | 3.8 g | 58.5 g | 19.8 g | 198 mg |
| Per 100 g | 400 | 3.6 g | 55.2 g | 18.7 g | 187 mg |
Is Pumpkin Cookie by Panera Bread healthy?
Pumpkin Cookie by Panera Bread has 425 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Cookie by Panera Bread?
Pumpkin Cookie by Panera Bread has 425 calories per serving (3.75 oz (106 g)).
How much protein is in Pumpkin Cookie by Panera Bread?
A serving of Pumpkin Cookie by Panera Bread contains 3.8 g of protein.
How many carbs are in Pumpkin Cookie by Panera Bread?
A serving of Pumpkin Cookie by Panera Bread has 58.5 g of carbohydrates, including 34.9 g of sugar.