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Pumpkin Cookie by Panera Bread nutrition facts

425calories per 3.75 oz (106 g)

Macro breakdown

Protein

3.8 g

4% of calories

Carbs

58.5 g

55% of calories

Fat

19.8 g

42% of calories

Portion calculator

Base serving: 3.75 oz (106 g)

Servings

Calories

425

for 1 × 3.75 oz

Protein

3.8 g

Carbs

58.5 g

Fat

19.8 g

Fibre

0.9 g

Sugar

34.9 g

Sodium

198.1 mg

Nutrition facts

Calories425
Protein3.8 g
Carbohydrates58.5 g
Sugar34.9 g
Fibre0.9 g
Fat19.8 g
Saturated fat12.3 g
Sodium198 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.75 oz (106 g)4253.8 g58.5 g19.8 g198 mg
Per 100 g4003.6 g55.2 g18.7 g187 mg

Is Pumpkin Cookie by Panera Bread healthy?

Pumpkin Cookie by Panera Bread has 425 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Cookie by Panera Bread?

Pumpkin Cookie by Panera Bread has 425 calories per serving (3.75 oz (106 g)).

How much protein is in Pumpkin Cookie by Panera Bread?

A serving of Pumpkin Cookie by Panera Bread contains 3.8 g of protein.

How many carbs are in Pumpkin Cookie by Panera Bread?

A serving of Pumpkin Cookie by Panera Bread has 58.5 g of carbohydrates, including 34.9 g of sugar.

Track Pumpkin Cookie by Pan… in MunchMate