MunchMate
Grocery

Queso Blanco Dip by Good & Gather nutrition facts

129calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

10% of calories

Carbs

9.7 g

31% of calories

Fat

8.1 g

58% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

129

for 1 × 2 tbsp

Protein

3.2 g

Carbs

9.7 g

Fat

8.1 g

Fibre

0 g

Sugar

0 g

Sodium

903 mg

Nutrition facts

Calories129
Protein3.2 g
Carbohydrates9.7 g
Sugar0 g
Fibre0 g
Fat8.1 g
Saturated fat1.6 g
Sodium903 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)1293.2 g9.7 g8.1 g903 mg
Per 100 g41610.4 g31.2 g26 g2,913 mg

Is Queso Blanco Dip by Good & Gather healthy?

Queso Blanco Dip by Good & Gather has 129 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (903 mg per serving).

Track Queso Blanco Dip by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Queso Blanco Dip by Good & Gather?

Queso Blanco Dip by Good & Gather has 129 calories per serving (2 tbsp (31 g)).

How much protein is in Queso Blanco Dip by Good & Gather?

A serving of Queso Blanco Dip by Good & Gather contains 3.2 g of protein.

How many carbs are in Queso Blanco Dip by Good & Gather?

A serving of Queso Blanco Dip by Good & Gather has 9.7 g of carbohydrates, including 0 g of sugar.

Track Queso Blanco Dip by G… in MunchMate