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1/2" Stub Wheat Pullman Bread by Freihofer's nutrition facts

244calories per 2 slice (45 g)

Macro breakdown

Protein

8.9 g

14% of calories

Carbs

46.7 g

74% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 2 slice (45 g)

Servings

Calories

244

for 1 × 2 slice

Protein

8.9 g

Carbs

46.7 g

Fat

3.3 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

511 mg

Nutrition facts

Calories244
Protein8.9 g
Carbohydrates46.7 g
Sugar2.2 g
Fibre2.2 g
Fat3.3 g
Saturated fat0 g
Sodium511 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (45 g)2448.9 g46.7 g3.3 g511 mg
Per 100 g54219.8 g103.8 g7.4 g1,136 mg

Is 1/2" Stub Wheat Pullman Bread by Freihofer's healthy?

1/2" Stub Wheat Pullman Bread by Freihofer's has 244 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (511 mg per serving).

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Frequently asked

How many calories are in 1/2" Stub Wheat Pullman Bread by Freihofer's?

1/2" Stub Wheat Pullman Bread by Freihofer's has 244 calories per serving (2 slice (45 g)).

How much protein is in 1/2" Stub Wheat Pullman Bread by Freihofer's?

A serving of 1/2" Stub Wheat Pullman Bread by Freihofer's contains 8.9 g of protein.

How many carbs are in 1/2" Stub Wheat Pullman Bread by Freihofer's?

A serving of 1/2" Stub Wheat Pullman Bread by Freihofer's has 46.7 g of carbohydrates, including 2.2 g of sugar.

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