1% Low Fat Milk by Umpqua Oats nutrition facts
Macro breakdown
4.6 g
36% of calories
5.8 g
46% of calories
1 g
18% of calories
Portion calculator
Base serving: 240 ml (240 g)
Calories
50
for 1 × 240 ml
Protein
4.6 g
Carbs
5.8 g
Fat
1 g
Fibre
0 g
Sugar
5.4 g
Sodium
67 mg
Nutrition facts
| Calories | 50 |
| Protein | 4.6 g |
| Carbohydrates | 5.8 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 50 | 4.6 g | 5.8 g | 1 g | 67 mg |
| Per 100 g | 21 | 1.9 g | 2.4 g | 0.4 g | 28 mg |
Is 1% Low Fat Milk by Umpqua Oats healthy?
1% Low Fat Milk by Umpqua Oats has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track 1% Low Fat Milk by Umpqua Oats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 1% Low Fat Milk by Umpqua Oats?
1% Low Fat Milk by Umpqua Oats has 50 calories per serving (240 ml (240 g)).
How much protein is in 1% Low Fat Milk by Umpqua Oats?
A serving of 1% Low Fat Milk by Umpqua Oats contains 4.6 g of protein.
How many carbs are in 1% Low Fat Milk by Umpqua Oats?
A serving of 1% Low Fat Milk by Umpqua Oats has 5.8 g of carbohydrates, including 5.4 g of sugar.