100% Egg Whites by Kroger nutrition facts
54calories per 46 g (46 g)
Macro breakdown
Protein
10.9 g
100% of calories
Carbs
0 g
0% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 46 g (46 g)
Servings
Calories
54
for 1 × 46 g
Protein
10.9 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
163 mg
Nutrition facts
| Calories | 54 |
| Protein | 10.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 163 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 54 | 10.9 g | 0 g | 0 g | 163 mg |
| Per 100 g | 117 | 23.7 g | 0 g | 0 g | 354 mg |
Is 100% Egg Whites by Kroger healthy?
100% Egg Whites by Kroger has 54 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in 100% Egg Whites by Kroger?
100% Egg Whites by Kroger has 54 calories per serving (46 g (46 g)).
How much protein is in 100% Egg Whites by Kroger?
A serving of 100% Egg Whites by Kroger contains 10.9 g of protein.
How many carbs are in 100% Egg Whites by Kroger?
A serving of 100% Egg Whites by Kroger has 0 g of carbohydrates, including 0 g of sugar.