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100% Spinach Puree by Good & Gather nutrition facts

29calories per 1 pouch (120 g)

Macro breakdown

Protein

2.5 g

37% of calories

Carbs

4.2 g

63% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (120 g)

Servings

Calories

29

for 1 × 1 pouch

Protein

2.5 g

Carbs

4.2 g

Fat

0 g

Fibre

2.5 g

Sugar

0 g

Sodium

117 mg

Nutrition facts

Calories29
Protein2.5 g
Carbohydrates4.2 g
Sugar0 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium117 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (120 g)292.5 g4.2 g0 g117 mg
Per 100 g242.1 g3.5 g0 g98 mg

Is 100% Spinach Puree by Good & Gather healthy?

100% Spinach Puree by Good & Gather has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in 100% Spinach Puree by Good & Gather?

100% Spinach Puree by Good & Gather has 29 calories per serving (1 pouch (120 g)).

How much protein is in 100% Spinach Puree by Good & Gather?

A serving of 100% Spinach Puree by Good & Gather contains 2.5 g of protein.

How many carbs are in 100% Spinach Puree by Good & Gather?

A serving of 100% Spinach Puree by Good & Gather has 4.2 g of carbohydrates, including 0 g of sugar.

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