100% Wheat Enriched Bread by Panera Bread nutrition facts
Macro breakdown
10.7 g
17% of calories
42.9 g
70% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
42.9 g
Fat
3.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 42.9 g | 3.6 g | 536 mg |
| Per 100 g | 893 | 38.2 g | 153.2 g | 12.8 g | 1,914 mg |
Is 100% Wheat Enriched Bread by Panera Bread healthy?
100% Wheat Enriched Bread by Panera Bread has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in 100% Wheat Enriched Bread by Panera Bread?
100% Wheat Enriched Bread by Panera Bread has 250 calories per serving (28 g (28 g)).
How much protein is in 100% Wheat Enriched Bread by Panera Bread?
A serving of 100% Wheat Enriched Bread by Panera Bread contains 10.7 g of protein.
How many carbs are in 100% Wheat Enriched Bread by Panera Bread?
A serving of 100% Wheat Enriched Bread by Panera Bread has 42.9 g of carbohydrates, including 3.6 g of sugar.