100% Whole Wheat Bread by Aunt Millie's Bakeries nutrition facts
Macro breakdown
11.5 g
17% of calories
46.2 g
70% of calories
3.9 g
13% of calories
Portion calculator
Base serving: 2 slice (52 g)
Calories
250
for 1 × 2 slice
Protein
11.5 g
Carbs
46.2 g
Fat
3.9 g
Fibre
7.7 g
Sugar
5.8 g
Sodium
404 mg
Nutrition facts
| Calories | 250 |
| Protein | 11.5 g |
| Carbohydrates | 46.2 g |
| Sugar | 5.8 g |
| Fibre | 7.7 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (52 g) | 250 | 11.5 g | 46.2 g | 3.9 g | 404 mg |
| Per 100 g | 481 | 22.1 g | 88.8 g | 7.4 g | 777 mg |
Is 100% Whole Wheat Bread by Aunt Millie's Bakeries healthy?
100% Whole Wheat Bread by Aunt Millie's Bakeries has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (404 mg per serving).
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Aunt Millie's Bakeries?
100% Whole Wheat Bread by Aunt Millie's Bakeries has 250 calories per serving (2 slice (52 g)).
How much protein is in 100% Whole Wheat Bread by Aunt Millie's Bakeries?
A serving of 100% Whole Wheat Bread by Aunt Millie's Bakeries contains 11.5 g of protein.
How many carbs are in 100% Whole Wheat Bread by Aunt Millie's Bakeries?
A serving of 100% Whole Wheat Bread by Aunt Millie's Bakeries has 46.2 g of carbohydrates, including 5.8 g of sugar.