100% Whole Wheat Bread by Aunt Millie's nutrition facts
Macro breakdown
9.1 g
14% of calories
48.5 g
75% of calories
3 g
11% of calories
Portion calculator
Base serving: 1 slice (33 g)
Calories
273
for 1 × 1 slice
Protein
9.1 g
Carbs
48.5 g
Fat
3 g
Fibre
6.1 g
Sugar
9.1 g
Sodium
409 mg
Nutrition facts
| Calories | 273 |
| Protein | 9.1 g |
| Carbohydrates | 48.5 g |
| Sugar | 9.1 g |
| Fibre | 6.1 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 409 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (33 g) | 273 | 9.1 g | 48.5 g | 3 g | 409 mg |
| Per 100 g | 827 | 27.5 g | 147 g | 9.2 g | 1,239 mg |
Is 100% Whole Wheat Bread by Aunt Millie's healthy?
100% Whole Wheat Bread by Aunt Millie's has 273 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
Track 100% Whole Wheat Bread by Aunt Millie's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 100% Whole Wheat Bread by Aunt Millie's?
100% Whole Wheat Bread by Aunt Millie's has 273 calories per serving (1 slice (33 g)).
How much protein is in 100% Whole Wheat Bread by Aunt Millie's?
A serving of 100% Whole Wheat Bread by Aunt Millie's contains 9.1 g of protein.
How many carbs are in 100% Whole Wheat Bread by Aunt Millie's?
A serving of 100% Whole Wheat Bread by Aunt Millie's has 48.5 g of carbohydrates, including 9.1 g of sugar.