100% Whole Wheat Bread by Giant Eagle nutrition facts
Macro breakdown
12 g
19% of calories
44 g
70% of calories
3 g
11% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
240
for 1 × 50 g
Protein
12 g
Carbs
44 g
Fat
3 g
Fibre
6 g
Sugar
8 g
Sodium
440 mg
Nutrition facts
| Calories | 240 |
| Protein | 12 g |
| Carbohydrates | 44 g |
| Sugar | 8 g |
| Fibre | 6 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 240 | 12 g | 44 g | 3 g | 440 mg |
| Per 100 g | 480 | 24 g | 88 g | 6 g | 880 mg |
Is 100% Whole Wheat Bread by Giant Eagle healthy?
100% Whole Wheat Bread by Giant Eagle has 240 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Giant Eagle?
100% Whole Wheat Bread by Giant Eagle has 240 calories per serving (50 g (50 g)).
How much protein is in 100% Whole Wheat Bread by Giant Eagle?
A serving of 100% Whole Wheat Bread by Giant Eagle contains 12 g of protein.
How many carbs are in 100% Whole Wheat Bread by Giant Eagle?
A serving of 100% Whole Wheat Bread by Giant Eagle has 44 g of carbohydrates, including 8 g of sugar.