100% Whole Wheat Bread by Kroger nutrition facts
Macro breakdown
9.3 g
15% of calories
46.5 g
73% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
233
for 1 × 43 g
Protein
9.3 g
Carbs
46.5 g
Fat
3.5 g
Fibre
7 g
Sugar
7 g
Sodium
326 mg
Nutrition facts
| Calories | 233 |
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 233 | 9.3 g | 46.5 g | 3.5 g | 326 mg |
| Per 100 g | 542 | 21.6 g | 108.1 g | 8.1 g | 758 mg |
Is 100% Whole Wheat Bread by Kroger healthy?
100% Whole Wheat Bread by Kroger has 233 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Kroger?
100% Whole Wheat Bread by Kroger has 233 calories per serving (43 g (43 g)).
How much protein is in 100% Whole Wheat Bread by Kroger?
A serving of 100% Whole Wheat Bread by Kroger contains 9.3 g of protein.
How many carbs are in 100% Whole Wheat Bread by Kroger?
A serving of 100% Whole Wheat Bread by Kroger has 46.5 g of carbohydrates, including 7 g of sugar.