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100% Whole Wheat Bread by Oroweat nutrition facts

237calories per 1 slice (38 g)

Macro breakdown

Protein

13.2 g

21% of calories

Carbs

44.7 g

70% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

237

for 1 × 1 slice

Protein

13.2 g

Carbs

44.7 g

Fat

2.6 g

Fibre

7.9 g

Sugar

7.9 g

Sodium

316 mg

Nutrition facts

Calories237
Protein13.2 g
Carbohydrates44.7 g
Sugar7.9 g
Fibre7.9 g
Fat2.6 g
Saturated fat0 g
Sodium316 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)23713.2 g44.7 g2.6 g316 mg
Per 100 g62434.7 g117.6 g6.9 g832 mg

Is 100% Whole Wheat Bread by Oroweat healthy?

100% Whole Wheat Bread by Oroweat has 237 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Oroweat?

100% Whole Wheat Bread by Oroweat has 237 calories per serving (1 slice (38 g)).

How much protein is in 100% Whole Wheat Bread by Oroweat?

A serving of 100% Whole Wheat Bread by Oroweat contains 13.2 g of protein.

How many carbs are in 100% Whole Wheat Bread by Oroweat?

A serving of 100% Whole Wheat Bread by Oroweat has 44.7 g of carbohydrates, including 7.9 g of sugar.

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