100% Whole Wheat Bread by Pepperidge Farm nutrition facts
Macro breakdown
10.2 g
15% of calories
46.9 g
68% of calories
5.1 g
17% of calories
Portion calculator
Base serving: 1 slice (49 g)
Calories
265
for 1 × 1 slice
Protein
10.2 g
Carbs
46.9 g
Fat
5.1 g
Fibre
8.2 g
Sugar
8.2 g
Sodium
367 mg
Nutrition facts
| Calories | 265 |
| Protein | 10.2 g |
| Carbohydrates | 46.9 g |
| Sugar | 8.2 g |
| Fibre | 8.2 g |
| Fat | 5.1 g |
| Saturated fat | 1 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (49 g) | 265 | 10.2 g | 46.9 g | 5.1 g | 367 mg |
| Per 100 g | 541 | 20.8 g | 95.7 g | 10.4 g | 749 mg |
Is 100% Whole Wheat Bread by Pepperidge Farm healthy?
100% Whole Wheat Bread by Pepperidge Farm has 265 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Pepperidge Farm?
100% Whole Wheat Bread by Pepperidge Farm has 265 calories per serving (1 slice (49 g)).
How much protein is in 100% Whole Wheat Bread by Pepperidge Farm?
A serving of 100% Whole Wheat Bread by Pepperidge Farm contains 10.2 g of protein.
How many carbs are in 100% Whole Wheat Bread by Pepperidge Farm?
A serving of 100% Whole Wheat Bread by Pepperidge Farm has 46.9 g of carbohydrates, including 8.2 g of sugar.