100% Whole Wheat Bread by Perfection Bakeries nutrition facts

240calories per 25 g (25 g)

Macro breakdown

Protein

16 g

25% of calories

Carbs

44 g

68% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 25 g (25 g)

Servings

Calories

240

for 1 × 25 g

Protein

16 g

Carbs

44 g

Fat

2 g

Fibre

8 g

Sugar

0 g

Sodium

420 mg

Nutrition facts

Calories	240
Protein	16 g
Carbohydrates	44 g
Sugar	0 g
Fibre	8 g
Fat	2 g
Saturated fat	0 g
Sodium	420 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 25 g (25 g)	240	16 g	44 g	2 g	420 mg
Per 100 g	960	64 g	176 g	8 g	1,680 mg

Is 100% Whole Wheat Bread by Perfection Bakeries healthy?

100% Whole Wheat Bread by Perfection Bakeries has 240 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 100% Whole Wheat Bread by Perfection Bakeries?

100% Whole Wheat Bread by Perfection Bakeries has 240 calories per serving (25 g (25 g)).

How much protein is in 100% Whole Wheat Bread by Perfection Bakeries?

A serving of 100% Whole Wheat Bread by Perfection Bakeries contains 16 g of protein.

How many carbs are in 100% Whole Wheat Bread by Perfection Bakeries?

A serving of 100% Whole Wheat Bread by Perfection Bakeries has 44 g of carbohydrates, including 0 g of sugar.

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