100% Whole Wheat Bread by Weis nutrition facts
Macro breakdown
12 g
17% of calories
48 g
70% of calories
4 g
13% of calories
Portion calculator
Base serving: 1 slice (25 g)
Calories
280
for 1 × 1 slice
Protein
12 g
Carbs
48 g
Fat
4 g
Fibre
8 g
Sugar
8 g
Sodium
440 mg
Nutrition facts
| Calories | 280 |
| Protein | 12 g |
| Carbohydrates | 48 g |
| Sugar | 8 g |
| Fibre | 8 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (25 g) | 280 | 12 g | 48 g | 4 g | 440 mg |
| Per 100 g | 1,120 | 48 g | 192 g | 16 g | 1,760 mg |
Is 100% Whole Wheat Bread by Weis healthy?
100% Whole Wheat Bread by Weis has 280 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 100% Whole Wheat Bread by Weis?
100% Whole Wheat Bread by Weis has 280 calories per serving (1 slice (25 g)).
How much protein is in 100% Whole Wheat Bread by Weis?
A serving of 100% Whole Wheat Bread by Weis contains 12 g of protein.
How many carbs are in 100% Whole Wheat Bread by Weis?
A serving of 100% Whole Wheat Bread by Weis has 48 g of carbohydrates, including 8 g of sugar.