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100% Whole Wheat Cereal by Publix nutrition facts

333calories per 25 biscuit (60 g)

Macro breakdown

Protein

11.7 g

12% of calories

Carbs

80 g

82% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 25 biscuit (60 g)

Servings

Calories

333

for 1 × 25 biscuit

Protein

11.7 g

Carbs

80 g

Fat

2.5 g

Fibre

13.3 g

Sugar

0 g

Sodium

17 mg

Nutrition facts

Calories333
Protein11.7 g
Carbohydrates80 g
Sugar0 g
Fibre13.3 g
Fat2.5 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 25 biscuit (60 g)33311.7 g80 g2.5 g17 mg
Per 100 g55519.5 g133.3 g4.2 g28 mg

Is 100% Whole Wheat Cereal by Publix healthy?

100% Whole Wheat Cereal by Publix has 333 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 100% Whole Wheat Cereal by Publix?

100% Whole Wheat Cereal by Publix has 333 calories per serving (25 biscuit (60 g)).

How much protein is in 100% Whole Wheat Cereal by Publix?

A serving of 100% Whole Wheat Cereal by Publix contains 11.7 g of protein.

How many carbs are in 100% Whole Wheat Cereal by Publix?

A serving of 100% Whole Wheat Cereal by Publix has 80 g of carbohydrates, including 0 g of sugar.

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