12 Enriched Dinner Rolls by Panera Bread nutrition facts

238calories per 42 g (42 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

50 g

80% of calories

Fat

2.4 g

9% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

238

for 1 × 42 g

Protein

7.1 g

Carbs

50 g

Fat

2.4 g

Fibre

4.8 g

Sugar

2.4 g

Sodium

452 mg

Nutrition facts

Calories	238
Protein	7.1 g
Carbohydrates	50 g
Sugar	2.4 g
Fibre	4.8 g
Fat	2.4 g
Saturated fat	0 g
Sodium	452 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	238	7.1 g	50 g	2.4 g	452 mg
Per 100 g	567	17 g	119 g	5.7 g	1,076 mg

Is 12 Enriched Dinner Rolls by Panera Bread healthy?

12 Enriched Dinner Rolls by Panera Bread has 238 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (452 mg per serving).

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Frequently asked

How many calories are in 12 Enriched Dinner Rolls by Panera Bread?

12 Enriched Dinner Rolls by Panera Bread has 238 calories per serving (42 g (42 g)).

How much protein is in 12 Enriched Dinner Rolls by Panera Bread?

A serving of 12 Enriched Dinner Rolls by Panera Bread contains 7.1 g of protein.

How many carbs are in 12 Enriched Dinner Rolls by Panera Bread?

A serving of 12 Enriched Dinner Rolls by Panera Bread has 50 g of carbohydrates, including 2.4 g of sugar.

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