12-Grain Bagel by Tim Hortons nutrition facts

305calories per 1 bagel (105 g)

Macro breakdown

Protein

10.5 g

13% of calories

Carbs

54.3 g

68% of calories

Fat

6.7 g

19% of calories

Portion calculator

Base serving: 1 bagel (105 g)

Servings

Calories

305

for 1 × 1 bagel

Protein

10.5 g

Carbs

54.3 g

Fat

6.7 g

Fibre

5.7 g

Sugar

7.6 g

Sodium

428.6 mg

Nutrition facts

Calories	305
Protein	10.5 g
Carbohydrates	54.3 g
Sugar	7.6 g
Fibre	5.7 g
Fat	6.7 g
Saturated fat	1.7 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (105 g)	305	10.5 g	54.3 g	6.7 g	429 mg
Per 100 g	290	10 g	51.7 g	6.3 g	408 mg

Is 12-Grain Bagel by Tim Hortons healthy?

12-Grain Bagel by Tim Hortons has 305 calories per serving. Here's the quick read:

•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in 12-Grain Bagel by Tim Hortons?

12-Grain Bagel by Tim Hortons has 305 calories per serving (1 bagel (105 g)).

How much protein is in 12-Grain Bagel by Tim Hortons?

A serving of 12-Grain Bagel by Tim Hortons contains 10.5 g of protein.

How many carbs are in 12-Grain Bagel by Tim Hortons?

A serving of 12-Grain Bagel by Tim Hortons has 54.3 g of carbohydrates, including 7.6 g of sugar.

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