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12 Tostada Shells by Best Choice nutrition facts

455calories per 2 shell (22 g)

Macro breakdown

Protein

4.6 g

4% of calories

Carbs

59.1 g

52% of calories

Fat

22.7 g

45% of calories

Portion calculator

Base serving: 2 shell (22 g)

Servings

Calories

455

for 1 × 2 shell

Protein

4.6 g

Carbs

59.1 g

Fat

22.7 g

Fibre

0 g

Sugar

0 g

Sodium

182 mg

Nutrition facts

Calories455
Protein4.6 g
Carbohydrates59.1 g
Sugar0 g
Fibre0 g
Fat22.7 g
Saturated fat4.6 g
Sodium182 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 shell (22 g)4554.6 g59.1 g22.7 g182 mg
Per 100 g2,06820.7 g268.6 g103.2 g827 mg

Is 12 Tostada Shells by Best Choice healthy?

12 Tostada Shells by Best Choice has 455 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (182 mg per serving).

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Frequently asked

How many calories are in 12 Tostada Shells by Best Choice?

12 Tostada Shells by Best Choice has 455 calories per serving (2 shell (22 g)).

How much protein is in 12 Tostada Shells by Best Choice?

A serving of 12 Tostada Shells by Best Choice contains 4.6 g of protein.

How many carbs are in 12 Tostada Shells by Best Choice?

A serving of 12 Tostada Shells by Best Choice has 59.1 g of carbohydrates, including 0 g of sugar.

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