2 Chik’n Cutlets by Teariot nutrition facts
270calories per 1 cutlet (100 g)
Macro breakdown
Protein
17 g
25% of calories
Carbs
23 g
34% of calories
Fat
12 g
40% of calories
Portion calculator
Base serving: 1 cutlet (100 g)
Servings
Calories
270
for 1 × 1 cutlet
Protein
17 g
Carbs
23 g
Fat
12 g
Fibre
1 g
Sugar
2 g
Sodium
530 mg
Nutrition facts
| Calories | 270 |
| Protein | 17 g |
| Carbohydrates | 23 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 12 g |
| Saturated fat | 1.5 g |
| Sodium | 530 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cutlet (100 g) | 270 | 17 g | 23 g | 12 g | 530 mg |
| Per 100 g | 270 | 17 g | 23 g | 12 g | 530 mg |
Is 2 Chik’n Cutlets by Teariot healthy?
2 Chik’n Cutlets by Teariot has 270 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (530 mg per serving).
Track 2 Chik’n Cutlets by Teariot in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in 2 Chik’n Cutlets by Teariot?
2 Chik’n Cutlets by Teariot has 270 calories per serving (1 cutlet (100 g)).
How much protein is in 2 Chik’n Cutlets by Teariot?
A serving of 2 Chik’n Cutlets by Teariot contains 17 g of protein.
How many carbs are in 2 Chik’n Cutlets by Teariot?
A serving of 2 Chik’n Cutlets by Teariot has 23 g of carbohydrates, including 2 g of sugar.