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2% Low-fat Yogurt by Yo Gusto nutrition facts

68calories per 237 ml (237 g)

Macro breakdown

Protein

3.4 g

20% of calories

Carbs

8.9 g

52% of calories

Fat

2.1 g

28% of calories

Portion calculator

Base serving: 237 ml (237 g)

Servings

Calories

68

for 1 × 237 ml

Protein

3.4 g

Carbs

8.9 g

Fat

2.1 g

Fibre

0 g

Sugar

8 g

Sodium

46 mg

Nutrition facts

Calories68
Protein3.4 g
Carbohydrates8.9 g
Sugar8 g
Fibre0 g
Fat2.1 g
Saturated fat1.5 g
Sodium46 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 237 ml (237 g)683.4 g8.9 g2.1 g46 mg
Per 100 g291.4 g3.7 g0.9 g19 mg

Is 2% Low-fat Yogurt by Yo Gusto healthy?

2% Low-fat Yogurt by Yo Gusto has 68 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in 2% Low-fat Yogurt by Yo Gusto?

2% Low-fat Yogurt by Yo Gusto has 68 calories per serving (237 ml (237 g)).

How much protein is in 2% Low-fat Yogurt by Yo Gusto?

A serving of 2% Low-fat Yogurt by Yo Gusto contains 3.4 g of protein.

How many carbs are in 2% Low-fat Yogurt by Yo Gusto?

A serving of 2% Low-fat Yogurt by Yo Gusto has 8.9 g of carbohydrates, including 8 g of sugar.

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