2% Reduced Fat Milk by Hiland nutrition facts
Macro breakdown
3.3 g
18% of calories
10.8 g
57% of calories
2.1 g
25% of calories
Portion calculator
Base serving: 240 ml (240 g)
Calories
75
for 1 × 240 ml
Protein
3.3 g
Carbs
10.8 g
Fat
2.1 g
Fibre
0 g
Sugar
10.4 g
Sodium
100 mg
Nutrition facts
| Calories | 75 |
| Protein | 3.3 g |
| Carbohydrates | 10.8 g |
| Sugar | 10.4 g |
| Fibre | 0 g |
| Fat | 2.1 g |
| Saturated fat | 1.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 75 | 3.3 g | 10.8 g | 2.1 g | 100 mg |
| Per 100 g | 31 | 1.4 g | 4.5 g | 0.9 g | 42 mg |
Is 2% Reduced Fat Milk by Hiland healthy?
2% Reduced Fat Milk by Hiland has 75 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in 2% Reduced Fat Milk by Hiland?
2% Reduced Fat Milk by Hiland has 75 calories per serving (240 ml (240 g)).
How much protein is in 2% Reduced Fat Milk by Hiland?
A serving of 2% Reduced Fat Milk by Hiland contains 3.3 g of protein.
How many carbs are in 2% Reduced Fat Milk by Hiland?
A serving of 2% Reduced Fat Milk by Hiland has 10.8 g of carbohydrates, including 10.4 g of sugar.