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3 Bean Salad Cups by Read nutrition facts

71calories per 113 g (113 g)

Macro breakdown

Protein

1.8 g

11% of calories

Carbs

14.2 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

71

for 1 × 113 g

Protein

1.8 g

Carbs

14.2 g

Fat

0 g

Fibre

0.9 g

Sugar

9.7 g

Sodium

292 mg

Nutrition facts

Calories71
Protein1.8 g
Carbohydrates14.2 g
Sugar9.7 g
Fibre0.9 g
Fat0 g
Saturated fat0 g
Sodium292 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)711.8 g14.2 g0 g292 mg
Per 100 g631.6 g12.6 g0 g258 mg

Is 3 Bean Salad Cups by Read healthy?

3 Bean Salad Cups by Read has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in 3 Bean Salad Cups by Read?

3 Bean Salad Cups by Read has 71 calories per serving (113 g (113 g)).

How much protein is in 3 Bean Salad Cups by Read?

A serving of 3 Bean Salad Cups by Read contains 1.8 g of protein.

How many carbs are in 3 Bean Salad Cups by Read?

A serving of 3 Bean Salad Cups by Read has 14.2 g of carbohydrates, including 9.7 g of sugar.

Track 3 Bean Salad Cups by … in MunchMate