3 Cheese & Kale Bake Bowl by Amy's nutrition facts

195calories per 1 bowl (241 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

22 g

45% of calories

Fat

8.7 g

40% of calories

Portion calculator

Base serving: 1 bowl (241 g)

Servings

Calories

195

for 1 × 1 bowl

Protein

7.1 g

Carbs

22 g

Fat

8.7 g

Fibre

0.4 g

Sugar

1.7 g

Sodium

324 mg

Nutrition facts

Calories	195
Protein	7.1 g
Carbohydrates	22 g
Sugar	1.7 g
Fibre	0.4 g
Fat	8.7 g
Saturated fat	5 g
Sodium	324 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bowl (241 g)	195	7.1 g	22 g	8.7 g	324 mg
Per 100 g	81	2.9 g	9.1 g	3.6 g	134 mg

Is 3 Cheese & Kale Bake Bowl by Amy's healthy?

3 Cheese & Kale Bake Bowl by Amy's has 195 calories per serving. Here's the quick read:

•One serving of 3 Cheese & Kale Bake Bowl by Amy's is 195 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in 3 Cheese & Kale Bake Bowl by Amy's?

3 Cheese & Kale Bake Bowl by Amy's has 195 calories per serving (1 bowl (241 g)).

How much protein is in 3 Cheese & Kale Bake Bowl by Amy's?

A serving of 3 Cheese & Kale Bake Bowl by Amy's contains 7.1 g of protein.

How many carbs are in 3 Cheese & Kale Bake Bowl by Amy's?

A serving of 3 Cheese & Kale Bake Bowl by Amy's has 22 g of carbohydrates, including 1.7 g of sugar.

Track 3 Cheese & Kale Bake … in MunchMate →