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3 Cheese Kale Bake by Great Value nutrition facts

166calories per 1 package (241 g)

Macro breakdown

Protein

7.5 g

18% of calories

Carbs

18.7 g

44% of calories

Fat

7.1 g

38% of calories

Portion calculator

Base serving: 1 package (241 g)

Servings

Calories

166

for 1 × 1 package

Protein

7.5 g

Carbs

18.7 g

Fat

7.1 g

Fibre

1.2 g

Sugar

1.7 g

Sodium

340 mg

Nutrition facts

Calories166
Protein7.5 g
Carbohydrates18.7 g
Sugar1.7 g
Fibre1.2 g
Fat7.1 g
Saturated fat4.2 g
Sodium340 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (241 g)1667.5 g18.7 g7.1 g340 mg
Per 100 g693.1 g7.8 g2.9 g141 mg

Is 3 Cheese Kale Bake by Great Value healthy?

3 Cheese Kale Bake by Great Value has 166 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in 3 Cheese Kale Bake by Great Value?

3 Cheese Kale Bake by Great Value has 166 calories per serving (1 package (241 g)).

How much protein is in 3 Cheese Kale Bake by Great Value?

A serving of 3 Cheese Kale Bake by Great Value contains 7.5 g of protein.

How many carbs are in 3 Cheese Kale Bake by Great Value?

A serving of 3 Cheese Kale Bake by Great Value has 18.7 g of carbohydrates, including 1.7 g of sugar.

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