3 Crab Cakes by Dockside Classics nutrition facts
Macro breakdown
5.6 g
8% of calories
26.8 g
38% of calories
16.9 g
54% of calories
Portion calculator
Base serving: 2.5 oz (71 g)
Calories
282
for 1 × 2.5 oz
Protein
5.6 g
Carbs
26.8 g
Fat
16.9 g
Fibre
1.4 g
Sugar
4.2 g
Sodium
535 mg
Nutrition facts
| Calories | 282 |
| Protein | 5.6 g |
| Carbohydrates | 26.8 g |
| Sugar | 4.2 g |
| Fibre | 1.4 g |
| Fat | 16.9 g |
| Saturated fat | 2.8 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (71 g) | 282 | 5.6 g | 26.8 g | 16.9 g | 535 mg |
| Per 100 g | 397 | 7.9 g | 37.7 g | 23.8 g | 754 mg |
Is 3 Crab Cakes by Dockside Classics healthy?
3 Crab Cakes by Dockside Classics has 282 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in 3 Crab Cakes by Dockside Classics?
3 Crab Cakes by Dockside Classics has 282 calories per serving (2.5 oz (71 g)).
How much protein is in 3 Crab Cakes by Dockside Classics?
A serving of 3 Crab Cakes by Dockside Classics contains 5.6 g of protein.
How many carbs are in 3 Crab Cakes by Dockside Classics?
A serving of 3 Crab Cakes by Dockside Classics has 26.8 g of carbohydrates, including 4.2 g of sugar.