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365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

75 g

80% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

10 g

Carbs

75 g

Fat

3.8 g

Fibre

7.5 g

Sugar

32.5 g

Sodium

500 mg

Nutrition facts

Calories375
Protein10 g
Carbohydrates75 g
Sugar32.5 g
Fibre7.5 g
Fat3.8 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)37510 g75 g3.8 g500 mg
Per 100 g93825 g187.5 g9.4 g1,250 mg

Is 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value healthy?

365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value has 375 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value?

365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value has 375 calories per serving (40 g (40 g)).

How much protein is in 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value?

A serving of 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value contains 10 g of protein.

How many carbs are in 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value?

A serving of 365 Everyday Value, Maple & Spice Instant Oatmeal by 365 Everyday Value has 75 g of carbohydrates, including 32.5 g of sugar.

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