MunchMate
Grocery

4 Cheese Sauce by Rao's nutrition facts

64calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

10% of calories

Carbs

3.2 g

21% of calories

Fat

4.8 g

69% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

1.6 g

Carbs

3.2 g

Fat

4.8 g

Fibre

0 g

Sugar

3.2 g

Sodium

320 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat4.8 g
Saturated fat1.2 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)641.6 g3.2 g4.8 g320 mg
Per 100 g511.3 g2.6 g3.8 g256 mg

Is 4 Cheese Sauce by Rao's healthy?

4 Cheese Sauce by Rao's has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track 4 Cheese Sauce by Rao's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 4 Cheese Sauce by Rao's?

4 Cheese Sauce by Rao's has 64 calories per serving (0.5 cup (125 g)).

How much protein is in 4 Cheese Sauce by Rao's?

A serving of 4 Cheese Sauce by Rao's contains 1.6 g of protein.

How many carbs are in 4 Cheese Sauce by Rao's?

A serving of 4 Cheese Sauce by Rao's has 3.2 g of carbohydrates, including 3.2 g of sugar.

Track 4 Cheese Sauce by Rao… in MunchMate