4% Small Curd Cottage Cheese by First Street nutrition facts
Macro breakdown
10.6 g
44% of calories
3.5 g
15% of calories
4.4 g
41% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
3.5 g
Fat
4.4 g
Fibre
0 g
Sugar
2.7 g
Sodium
283 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 3.5 g | 4.4 g | 283 mg |
| Per 100 g | 86 | 9.4 g | 3.1 g | 3.9 g | 250 mg |
Is 4% Small Curd Cottage Cheese by First Street healthy?
4% Small Curd Cottage Cheese by First Street has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
Track 4% Small Curd Cottage Cheese by First Street in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in 4% Small Curd Cottage Cheese by First Street?
4% Small Curd Cottage Cheese by First Street has 97 calories per serving (0.5 cup (113 g)).
How much protein is in 4% Small Curd Cottage Cheese by First Street?
A serving of 4% Small Curd Cottage Cheese by First Street contains 10.6 g of protein.
How many carbs are in 4% Small Curd Cottage Cheese by First Street?
A serving of 4% Small Curd Cottage Cheese by First Street has 3.5 g of carbohydrates, including 2.7 g of sugar.