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4% Small Curd Cottage Cheese by First Street nutrition facts

97calories per 0.5 cup (113 g)

Macro breakdown

Protein

10.6 g

44% of calories

Carbs

3.5 g

15% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

97

for 1 × 0.5 cup

Protein

10.6 g

Carbs

3.5 g

Fat

4.4 g

Fibre

0 g

Sugar

2.7 g

Sodium

283 mg

Nutrition facts

Calories97
Protein10.6 g
Carbohydrates3.5 g
Sugar2.7 g
Fibre0 g
Fat4.4 g
Saturated fat2.7 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)9710.6 g3.5 g4.4 g283 mg
Per 100 g869.4 g3.1 g3.9 g250 mg

Is 4% Small Curd Cottage Cheese by First Street healthy?

4% Small Curd Cottage Cheese by First Street has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in 4% Small Curd Cottage Cheese by First Street?

4% Small Curd Cottage Cheese by First Street has 97 calories per serving (0.5 cup (113 g)).

How much protein is in 4% Small Curd Cottage Cheese by First Street?

A serving of 4% Small Curd Cottage Cheese by First Street contains 10.6 g of protein.

How many carbs are in 4% Small Curd Cottage Cheese by First Street?

A serving of 4% Small Curd Cottage Cheese by First Street has 3.5 g of carbohydrates, including 2.7 g of sugar.

Track 4% Small Curd Cottage… in MunchMate