5 Cheese Dip by Summer Fresh nutrition facts

467calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

3.3 g

3% of calories

Fat

46.7 g

91% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

467

for 1 × 2 tbsp

Protein

6.7 g

Carbs

3.3 g

Fat

46.7 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	467
Protein	6.7 g
Carbohydrates	3.3 g
Sugar	0 g
Fibre	0 g
Fat	46.7 g
Saturated fat	10 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	467	6.7 g	3.3 g	46.7 g	500 mg
Per 100 g	1,557	22.2 g	11.1 g	155.7 g	1,667 mg

Is 5 Cheese Dip by Summer Fresh healthy?

5 Cheese Dip by Summer Fresh has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

Track 5 Cheese Dip by Summer Fresh in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in 5 Cheese Dip by Summer Fresh?

5 Cheese Dip by Summer Fresh has 467 calories per serving (2 tbsp (30 g)).

How much protein is in 5 Cheese Dip by Summer Fresh?

A serving of 5 Cheese Dip by Summer Fresh contains 6.7 g of protein.

How many carbs are in 5 Cheese Dip by Summer Fresh?

A serving of 5 Cheese Dip by Summer Fresh has 3.3 g of carbohydrates, including 0 g of sugar.

Track 5 Cheese Dip by Summe… in MunchMate →