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5 Grain Blend by Great Value nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

75.6 g

82% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

75.6 g

Fat

2.2 g

Fibre

8.9 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates75.6 g
Sugar2.2 g
Fibre8.9 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35611.1 g75.6 g2.2 g0 mg
Per 100 g79124.7 g168 g4.9 g0 mg

Is 5 Grain Blend by Great Value healthy?

5 Grain Blend by Great Value has 356 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 5 Grain Blend by Great Value?

5 Grain Blend by Great Value has 356 calories per serving (45 g (45 g)).

How much protein is in 5 Grain Blend by Great Value?

A serving of 5 Grain Blend by Great Value contains 11.1 g of protein.

How many carbs are in 5 Grain Blend by Great Value?

A serving of 5 Grain Blend by Great Value has 75.6 g of carbohydrates, including 2.2 g of sugar.

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