5 Seed Keto Bread by Lewis Bakeries nutrition facts

143calories per 1 slice (28 g)

Macro breakdown

Protein

17.9 g

29% of calories

Carbs

32.1 g

52% of calories

Fat

5.4 g

19% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

143

for 1 × 1 slice

Protein

17.9 g

Carbs

32.1 g

Fat

5.4 g

Fibre

28.6 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories	143
Protein	17.9 g
Carbohydrates	32.1 g
Sugar	0 g
Fibre	28.6 g
Fat	5.4 g
Saturated fat	0 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (28 g)	143	17.9 g	32.1 g	5.4 g	536 mg
Per 100 g	511	63.9 g	114.6 g	19.1 g	1,914 mg

Is 5 Seed Keto Bread by Lewis Bakeries healthy?

5 Seed Keto Bread by Lewis Bakeries has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•A good source of fibre (29 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in 5 Seed Keto Bread by Lewis Bakeries?

5 Seed Keto Bread by Lewis Bakeries has 143 calories per serving (1 slice (28 g)).

How much protein is in 5 Seed Keto Bread by Lewis Bakeries?

A serving of 5 Seed Keto Bread by Lewis Bakeries contains 17.9 g of protein.

How many carbs are in 5 Seed Keto Bread by Lewis Bakeries?

A serving of 5 Seed Keto Bread by Lewis Bakeries has 32.1 g of carbohydrates, including 0 g of sugar.

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