MunchMate
Grocery

53% Vegetable Oil Spread by Kroger nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

50 g

100% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

0 g

Carbs

0 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat50 g
Saturated fat25 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)5000 g0 g50 g643 mg
Per 100 g3,5710 g0 g357.1 g4,593 mg

Is 53% Vegetable Oil Spread by Kroger healthy?

53% Vegetable Oil Spread by Kroger has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

Track 53% Vegetable Oil Spread by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 53% Vegetable Oil Spread by Kroger?

53% Vegetable Oil Spread by Kroger has 500 calories per serving (14 g (14 g)).

How much protein is in 53% Vegetable Oil Spread by Kroger?

A serving of 53% Vegetable Oil Spread by Kroger contains 0 g of protein.

How many carbs are in 53% Vegetable Oil Spread by Kroger?

A serving of 53% Vegetable Oil Spread by Kroger has 0 g of carbohydrates, including 0 g of sugar.

Track 53% Vegetable Oil Spr… in MunchMate