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53% Vegetable Oil Spread by Philadelphia nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

57.1 g

100% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

0 g

Carbs

0 g

Fat

57.1 g

Fibre

Sugar

Sodium

893 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates0 g
Sugar
Fibre
Fat57.1 g
Saturated fat10.7 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)5000 g0 g57.1 g893 mg
Per 100 g3,5710 g0 g407.9 g6,379 mg

Is 53% Vegetable Oil Spread by Philadelphia healthy?

53% Vegetable Oil Spread by Philadelphia has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (893 mg per serving).

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Frequently asked

How many calories are in 53% Vegetable Oil Spread by Philadelphia?

53% Vegetable Oil Spread by Philadelphia has 500 calories per serving (14 g (14 g)).

How much protein is in 53% Vegetable Oil Spread by Philadelphia?

A serving of 53% Vegetable Oil Spread by Philadelphia contains 0 g of protein.

How many carbs are in 53% Vegetable Oil Spread by Philadelphia?

A serving of 53% Vegetable Oil Spread by Philadelphia has 0 g of carbohydrates.

Track 53% Vegetable Oil Spr… in MunchMate