MunchMate
Grocery

58% Vegetable Oil Spread by Signature Select nutrition facts

500calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

57.1 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

57.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat57.1 g
Saturated fat14.3 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)5000 g0 g57.1 g643 mg
Per 100 g3,5710 g0 g407.9 g4,593 mg

Is 58% Vegetable Oil Spread by Signature Select healthy?

58% Vegetable Oil Spread by Signature Select has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

Track 58% Vegetable Oil Spread by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 58% Vegetable Oil Spread by Signature Select?

58% Vegetable Oil Spread by Signature Select has 500 calories per serving (1 tbsp (14 g)).

How much protein is in 58% Vegetable Oil Spread by Signature Select?

A serving of 58% Vegetable Oil Spread by Signature Select contains 0 g of protein.

How many carbs are in 58% Vegetable Oil Spread by Signature Select?

A serving of 58% Vegetable Oil Spread by Signature Select has 0 g of carbohydrates, including 0 g of sugar.

Track 58% Vegetable Oil Spr… in MunchMate