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7 Days, Bagel Chips by 7 Days nutrition facts

464calories per 6 piece (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

64.3 g

54% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 6 piece (28 g)

Servings

Calories

464

for 1 × 6 piece

Protein

14.3 g

Carbs

64.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat7.1 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 piece (28 g)46414.3 g64.3 g17.9 g714 mg
Per 100 g1,65751.1 g229.6 g63.9 g2,550 mg

Is 7 Days, Bagel Chips by 7 Days healthy?

7 Days, Bagel Chips by 7 Days has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in 7 Days, Bagel Chips by 7 Days?

7 Days, Bagel Chips by 7 Days has 464 calories per serving (6 piece (28 g)).

How much protein is in 7 Days, Bagel Chips by 7 Days?

A serving of 7 Days, Bagel Chips by 7 Days contains 14.3 g of protein.

How many carbs are in 7 Days, Bagel Chips by 7 Days?

A serving of 7 Days, Bagel Chips by 7 Days has 64.3 g of carbohydrates, including 3.6 g of sugar.

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