7-eleven, Sugar Cookie by 7 Select nutrition facts

392calories per 51 g (51 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

66.7 g

65% of calories

Fat

13.7 g

30% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

392

for 1 × 51 g

Protein

5.9 g

Carbs

66.7 g

Fat

13.7 g

Fibre

2 g

Sugar

35.3 g

Sodium

333 mg

Nutrition facts

Calories	392
Protein	5.9 g
Carbohydrates	66.7 g
Sugar	35.3 g
Fibre	2 g
Fat	13.7 g
Saturated fat	6.9 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 51 g (51 g)	392	5.9 g	66.7 g	13.7 g	333 mg
Per 100 g	769	11.5 g	130.8 g	26.9 g	653 mg

Is 7-eleven, Sugar Cookie by 7 Select healthy?

7-eleven, Sugar Cookie by 7 Select has 392 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.
•High in sodium (333 mg per serving).

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Frequently asked

How many calories are in 7-eleven, Sugar Cookie by 7 Select?

7-eleven, Sugar Cookie by 7 Select has 392 calories per serving (51 g (51 g)).

How much protein is in 7-eleven, Sugar Cookie by 7 Select?

A serving of 7-eleven, Sugar Cookie by 7 Select contains 5.9 g of protein.

How many carbs are in 7-eleven, Sugar Cookie by 7 Select?

A serving of 7-eleven, Sugar Cookie by 7 Select has 66.7 g of carbohydrates, including 35.3 g of sugar.

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