7 Layer Dessert Bar by Valu Time nutrition facts
Macro breakdown
4.2 g
4% of calories
62.5 g
60% of calories
16.7 g
36% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
417
for 1 × 48 g
Protein
4.2 g
Carbs
62.5 g
Fat
16.7 g
Fibre
2.1 g
Sugar
45.8 g
Sodium
292 mg
Nutrition facts
| Calories | 417 |
| Protein | 4.2 g |
| Carbohydrates | 62.5 g |
| Sugar | 45.8 g |
| Fibre | 2.1 g |
| Fat | 16.7 g |
| Saturated fat | 10.4 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 417 | 4.2 g | 62.5 g | 16.7 g | 292 mg |
| Per 100 g | 869 | 8.7 g | 130.2 g | 34.8 g | 608 mg |
Is 7 Layer Dessert Bar by Valu Time healthy?
7 Layer Dessert Bar by Valu Time has 417 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (292 mg per serving).
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Frequently asked
How many calories are in 7 Layer Dessert Bar by Valu Time?
7 Layer Dessert Bar by Valu Time has 417 calories per serving (48 g (48 g)).
How much protein is in 7 Layer Dessert Bar by Valu Time?
A serving of 7 Layer Dessert Bar by Valu Time contains 4.2 g of protein.
How many carbs are in 7 Layer Dessert Bar by Valu Time?
A serving of 7 Layer Dessert Bar by Valu Time has 62.5 g of carbohydrates, including 45.8 g of sugar.