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7 Select, Fruit Snacks by 7 Select nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

0 g

Sugar

53.3 g

Sodium

0 mg

Nutrition facts

Calories300
Protein6.7 g
Carbohydrates73.3 g
Sugar53.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3006.7 g73.3 g0 g0 mg
Per 100 g1,00022.2 g244.3 g0 g0 mg

Is 7 Select, Fruit Snacks by 7 Select healthy?

7 Select, Fruit Snacks by 7 Select has 300 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 7 Select, Fruit Snacks by 7 Select?

7 Select, Fruit Snacks by 7 Select has 300 calories per serving (30 g (30 g)).

How much protein is in 7 Select, Fruit Snacks by 7 Select?

A serving of 7 Select, Fruit Snacks by 7 Select contains 6.7 g of protein.

How many carbs are in 7 Select, Fruit Snacks by 7 Select?

A serving of 7 Select, Fruit Snacks by 7 Select has 73.3 g of carbohydrates, including 53.3 g of sugar.

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