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7 Select, Honey Roasted Cashews by 7 Select nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

0 g

Sugar

50 g

Sodium

250 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates64.3 g
Sugar50 g
Fibre0 g
Fat25 g
Saturated fat3.6 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g64.3 g25 g250 mg
Per 100 g1,65725.5 g229.6 g89.3 g893 mg

Is 7 Select, Honey Roasted Cashews by 7 Select healthy?

7 Select, Honey Roasted Cashews by 7 Select has 464 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (50 g per serving) — worth keeping an eye on.
  • •High in sodium (250 mg per serving).

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Frequently asked

How many calories are in 7 Select, Honey Roasted Cashews by 7 Select?

7 Select, Honey Roasted Cashews by 7 Select has 464 calories per serving (28 g (28 g)).

How much protein is in 7 Select, Honey Roasted Cashews by 7 Select?

A serving of 7 Select, Honey Roasted Cashews by 7 Select contains 7.1 g of protein.

How many carbs are in 7 Select, Honey Roasted Cashews by 7 Select?

A serving of 7 Select, Honey Roasted Cashews by 7 Select has 64.3 g of carbohydrates, including 50 g of sugar.

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