7days Mini Crossants by 7days nutrition facts
Macro breakdown
6.2 g
6% of calories
46.2 g
42% of calories
26.2 g
53% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
446
for 1 × 65 g
Protein
6.2 g
Carbs
46.2 g
Fat
26.2 g
Fibre
1.5 g
Sugar
21.5 g
Sodium
208 mg
Nutrition facts
| Calories | 446 |
| Protein | 6.2 g |
| Carbohydrates | 46.2 g |
| Sugar | 21.5 g |
| Fibre | 1.5 g |
| Fat | 26.2 g |
| Saturated fat | 13.8 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 446 | 6.2 g | 46.2 g | 26.2 g | 208 mg |
| Per 100 g | 686 | 9.5 g | 71.1 g | 40.3 g | 320 mg |
Is 7days Mini Crossants by 7days healthy?
7days Mini Crossants by 7days has 446 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in 7days Mini Crossants by 7days?
7days Mini Crossants by 7days has 446 calories per serving (65 g (65 g)).
How much protein is in 7days Mini Crossants by 7days?
A serving of 7days Mini Crossants by 7days contains 6.2 g of protein.
How many carbs are in 7days Mini Crossants by 7days?
A serving of 7days Mini Crossants by 7days has 46.2 g of carbohydrates, including 21.5 g of sugar.