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7days Mini Crossants by 7days nutrition facts

446calories per 65 g (65 g)

Macro breakdown

Protein

6.2 g

6% of calories

Carbs

46.2 g

42% of calories

Fat

26.2 g

53% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

446

for 1 × 65 g

Protein

6.2 g

Carbs

46.2 g

Fat

26.2 g

Fibre

1.5 g

Sugar

21.5 g

Sodium

208 mg

Nutrition facts

Calories446
Protein6.2 g
Carbohydrates46.2 g
Sugar21.5 g
Fibre1.5 g
Fat26.2 g
Saturated fat13.8 g
Sodium208 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)4466.2 g46.2 g26.2 g208 mg
Per 100 g6869.5 g71.1 g40.3 g320 mg

Is 7days Mini Crossants by 7days healthy?

7days Mini Crossants by 7days has 446 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in 7days Mini Crossants by 7days?

7days Mini Crossants by 7days has 446 calories per serving (65 g (65 g)).

How much protein is in 7days Mini Crossants by 7days?

A serving of 7days Mini Crossants by 7days contains 6.2 g of protein.

How many carbs are in 7days Mini Crossants by 7days?

A serving of 7days Mini Crossants by 7days has 46.2 g of carbohydrates, including 21.5 g of sugar.

Track 7days Mini Crossants … in MunchMate