MunchMate
Grocery

8 Grain & Seed Bread by Signature Select nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

9.3 g

16% of calories

Carbs

41.9 g

71% of calories

Fat

3.5 g

13% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

9.3 g

Carbs

41.9 g

Fat

3.5 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

395 mg

Nutrition facts

Calories233
Protein9.3 g
Carbohydrates41.9 g
Sugar2.3 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)2339.3 g41.9 g3.5 g395 mg
Per 100 g54221.6 g97.4 g8.1 g919 mg

Is 8 Grain & Seed Bread by Signature Select healthy?

8 Grain & Seed Bread by Signature Select has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (395 mg per serving).

Track 8 Grain & Seed Bread by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in 8 Grain & Seed Bread by Signature Select?

8 Grain & Seed Bread by Signature Select has 233 calories per serving (1 slice (43 g)).

How much protein is in 8 Grain & Seed Bread by Signature Select?

A serving of 8 Grain & Seed Bread by Signature Select contains 9.3 g of protein.

How many carbs are in 8 Grain & Seed Bread by Signature Select?

A serving of 8 Grain & Seed Bread by Signature Select has 41.9 g of carbohydrates, including 2.3 g of sugar.

Track 8 Grain & Seed Bread … in MunchMate