8 Salty Pretzel by Cole's nutrition facts
272calories per 114 g (114 g)
Macro breakdown
Protein
9.7 g
15% of calories
Carbs
35.1 g
53% of calories
Fat
9.7 g
33% of calories
Portion calculator
Base serving: 114 g (114 g)
Servings
Calories
272
for 1 × 114 g
Protein
9.7 g
Carbs
35.1 g
Fat
9.7 g
Fibre
0 g
Sugar
3.5 g
Sodium
491 mg
Nutrition facts
| Calories | 272 |
| Protein | 9.7 g |
| Carbohydrates | 35.1 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 4.4 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 114 g (114 g) | 272 | 9.7 g | 35.1 g | 9.7 g | 491 mg |
| Per 100 g | 239 | 8.5 g | 30.8 g | 8.5 g | 431 mg |
Is 8 Salty Pretzel by Cole's healthy?
8 Salty Pretzel by Cole's has 272 calories per serving. Here's the quick read:
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in 8 Salty Pretzel by Cole's?
8 Salty Pretzel by Cole's has 272 calories per serving (114 g (114 g)).
How much protein is in 8 Salty Pretzel by Cole's?
A serving of 8 Salty Pretzel by Cole's contains 9.7 g of protein.
How many carbs are in 8 Salty Pretzel by Cole's?
A serving of 8 Salty Pretzel by Cole's has 35.1 g of carbohydrates, including 3.5 g of sugar.