A 1 Original Flavored Roasted Mixed Nuts by Planters nutrition facts
Macro breakdown
17.9 g
12% of calories
25 g
16% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
50 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
179 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 5.4 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 25 g | 50 g | 179 mg |
| Per 100 g | 2,168 | 63.9 g | 89.3 g | 178.6 g | 639 mg |
Is A 1 Original Flavored Roasted Mixed Nuts by Planters healthy?
A 1 Original Flavored Roasted Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in A 1 Original Flavored Roasted Mixed Nuts by Planters?
A 1 Original Flavored Roasted Mixed Nuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in A 1 Original Flavored Roasted Mixed Nuts by Planters?
A serving of A 1 Original Flavored Roasted Mixed Nuts by Planters contains 17.9 g of protein.
How many carbs are in A 1 Original Flavored Roasted Mixed Nuts by Planters?
A serving of A 1 Original Flavored Roasted Mixed Nuts by Planters has 25 g of carbohydrates, including 7.1 g of sugar.