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Adzuki Beans, Canned and Drained nutrition facts

189calories per 0.5 cup (130 g)

Macro breakdown

Protein

9 g

27% of calories

Carbs

23 g

69% of calories

Fat

0.5 g

3% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

189

for 1 × 0.5 cup

Protein

9 g

Carbs

23 g

Fat

0.5 g

Fibre

8 g

Sugar

0.5 g

Sodium

250 mg

Nutrition facts

Calories189
Protein9 g
Carbohydrates23 g
Sugar0.5 g
Fibre8 g
Fat0.5 g
Saturated fat0.1 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)1899 g23 g0.5 g250 mg
Per 100 g1456.9 g17.7 g0.4 g192 mg

Is Adzuki Beans, Canned and Drained healthy?

Adzuki Beans, Canned and Drained has 189 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).

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Frequently asked

How many calories are in Adzuki Beans, Canned and Drained?

Adzuki Beans, Canned and Drained has 189 calories per serving (0.5 cup (130 g)).

How much protein is in Adzuki Beans, Canned and Drained?

A serving of Adzuki Beans, Canned and Drained contains 9 g of protein.

How many carbs are in Adzuki Beans, Canned and Drained?

A serving of Adzuki Beans, Canned and Drained has 23 g of carbohydrates, including 0.5 g of sugar.

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