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African Peri Peri Rub by Rub With Love nutrition facts

167calories per 3 g (3 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 g (3 g)

Servings

Calories

167

for 1 × 3 g

Protein

0 g

Carbs

33.3 g

Fat

0 g

Fibre

33.3 g

Sugar

Sodium

9670 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates33.3 g
Sugar
Fibre33.3 g
Fat0 g
Saturated fat
Sodium9,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 g (3 g)1670 g33.3 g0 g9,670 mg
Per 100 g5,5670 g1,110 g0 g322,333 mg

Is African Peri Peri Rub by Rub With Love healthy?

African Peri Peri Rub by Rub With Love has 167 calories per serving. Here's the quick read:

  • A good source of fibre (33 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (9670 mg per serving).

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Frequently asked

How many calories are in African Peri Peri Rub by Rub With Love?

African Peri Peri Rub by Rub With Love has 167 calories per serving (3 g (3 g)).

How much protein is in African Peri Peri Rub by Rub With Love?

A serving of African Peri Peri Rub by Rub With Love contains 0 g of protein.

How many carbs are in African Peri Peri Rub by Rub With Love?

A serving of African Peri Peri Rub by Rub With Love has 33.3 g of carbohydrates.

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