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Aged Gouda by Sargento nutrition facts

389calories per 1 slice (18 g)

Macro breakdown

Protein

22.2 g

25% of calories

Carbs

5.6 g

6% of calories

Fat

27.8 g

69% of calories

Portion calculator

Base serving: 1 slice (18 g)

Servings

Calories

389

for 1 × 1 slice

Protein

22.2 g

Carbs

5.6 g

Fat

27.8 g

Fibre

0 g

Sugar

0 g

Sodium

556 mg

Nutrition facts

Calories389
Protein22.2 g
Carbohydrates5.6 g
Sugar0 g
Fibre0 g
Fat27.8 g
Saturated fat19.4 g
Sodium556 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (18 g)38922.2 g5.6 g27.8 g556 mg
Per 100 g2,161123.3 g30.9 g154.4 g3,089 mg

Is Aged Gouda by Sargento healthy?

Aged Gouda by Sargento has 389 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (556 mg per serving).

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Frequently asked

How many calories are in Aged Gouda by Sargento?

Aged Gouda by Sargento has 389 calories per serving (1 slice (18 g)).

How much protein is in Aged Gouda by Sargento?

A serving of Aged Gouda by Sargento contains 22.2 g of protein.

How many carbs are in Aged Gouda by Sargento?

A serving of Aged Gouda by Sargento has 5.6 g of carbohydrates, including 0 g of sugar.

Track Aged Gouda by Sargento in MunchMate