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Aged White Cheddar by Pirate's Booty nutrition facts

476calories per 21 g (21 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

66.7 g

56% of calories

Fat

19 g

36% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

476

for 1 × 21 g

Protein

9.5 g

Carbs

66.7 g

Fat

19 g

Fibre

4.8 g

Sugar

4.8 g

Sodium

667 mg

Nutrition facts

Calories476
Protein9.5 g
Carbohydrates66.7 g
Sugar4.8 g
Fibre4.8 g
Fat19 g
Saturated fat2.4 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)4769.5 g66.7 g19 g667 mg
Per 100 g2,26745.3 g317.6 g90.5 g3,176 mg

Is Aged White Cheddar by Pirate's Booty healthy?

Aged White Cheddar by Pirate's Booty has 476 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Aged White Cheddar by Pirate's Booty?

Aged White Cheddar by Pirate's Booty has 476 calories per serving (21 g (21 g)).

How much protein is in Aged White Cheddar by Pirate's Booty?

A serving of Aged White Cheddar by Pirate's Booty contains 9.5 g of protein.

How many carbs are in Aged White Cheddar by Pirate's Booty?

A serving of Aged White Cheddar by Pirate's Booty has 66.7 g of carbohydrates, including 4.8 g of sugar.

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