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Ahold, Cocoa Peanuts by Ahold nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

35.7 g

25% of calories

Fat

39.3 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

17.9 g

Carbs

35.7 g

Fat

39.3 g

Fibre

7.1 g

Sugar

25 g

Sodium

125 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates35.7 g
Sugar25 g
Fibre7.1 g
Fat39.3 g
Saturated fat5.4 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53617.9 g35.7 g39.3 g125 mg
Per 100 g1,91463.9 g127.5 g140.4 g446 mg

Is Ahold, Cocoa Peanuts by Ahold healthy?

Ahold, Cocoa Peanuts by Ahold has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ahold, Cocoa Peanuts by Ahold?

Ahold, Cocoa Peanuts by Ahold has 536 calories per serving (28 g (28 g)).

How much protein is in Ahold, Cocoa Peanuts by Ahold?

A serving of Ahold, Cocoa Peanuts by Ahold contains 17.9 g of protein.

How many carbs are in Ahold, Cocoa Peanuts by Ahold?

A serving of Ahold, Cocoa Peanuts by Ahold has 35.7 g of carbohydrates, including 25 g of sugar.

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