Ahold, Glazed Donuts by Ahold nutrition facts
Macro breakdown
5.3 g
5% of calories
43.9 g
46% of calories
21 g
49% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
386
for 1 × 57 g
Protein
5.3 g
Carbs
43.9 g
Fat
21 g
Fibre
1.8 g
Sugar
17.5 g
Sodium
491 mg
Nutrition facts
| Calories | 386 |
| Protein | 5.3 g |
| Carbohydrates | 43.9 g |
| Sugar | 17.5 g |
| Fibre | 1.8 g |
| Fat | 21 g |
| Saturated fat | 8.8 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 386 | 5.3 g | 43.9 g | 21 g | 491 mg |
| Per 100 g | 677 | 9.2 g | 77 g | 36.8 g | 861 mg |
Is Ahold, Glazed Donuts by Ahold healthy?
Ahold, Glazed Donuts by Ahold has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Ahold, Glazed Donuts by Ahold?
Ahold, Glazed Donuts by Ahold has 386 calories per serving (57 g (57 g)).
How much protein is in Ahold, Glazed Donuts by Ahold?
A serving of Ahold, Glazed Donuts by Ahold contains 5.3 g of protein.
How many carbs are in Ahold, Glazed Donuts by Ahold?
A serving of Ahold, Glazed Donuts by Ahold has 43.9 g of carbohydrates, including 17.5 g of sugar.